GSPORTS2WIN

In Complete Book of Jumps, they draw on their combined 60 years of coaching experience to help track and field athletes at all levels of competition improve their jumping technique, training, and performance.   [read more]

Event specific drills for generating more speed and power Maximize your practice time doing proven drills Use training tips from top coaches who get results. 16 Speed and Power Drills for Sprints with Lance Brauman, former University of Arkansas Sprint and Hurdles Coach In this instructional DVD, Lance Brauman shares his thoughts on developing speed and power for sprinters.   [read more]

Becoming a Champion Sprinter - Beyond the Basics with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Ken Harnden takes athletes to the next level in our latest addition of our best selling Becoming a Champion instructional DVD series.   [read more]

John Smith, former UCLA Sprint Coach and Michael Marsh, Olympic Champion Smith and Marsh show you and your athletes how to start better, sprint faster, and cut time off your relays.   [read more]

25 Tips & Drills for the Sprint Events with Mike Holloway, University of Florida Head Track & Field Coach Long recognized as one of the top sprint coaches in the sport, Mike Holloway believes that the make-up of a successful sprinter must include the ingredients of power, flexibility, elasticity and the willingness to be a student of the event.   [read more]

Teaching and Coaching the Pole Vault with Boo Schexnayder, Director of the CAP Elite Training Center; 2008 USA US Olympic Men's Track and Field Jumps and Multi-Events Coach; USATF Master Coach; former Louisiana State University Assistant Track & Field Coach The pole vault is one of the most difficult events to master in track & field, but Coach Schexnayder provides the skills and drills necessary for your athletes to take their vaults to the next level!   [read more]

Scott Cappos, University of Iowa Throws Coach; 5X Canadian National Champion, 3X All-American and 2X Big Ten Champion (Indiana University) In this essential javelin throw DVD, throws expert Scott Cappos begins with a technical overview of the traditional javelin techniques: the wrap and linear techniques.   [read more]

Teaching and Coaching the Shot Put with Scott Cappos, University of Iowa Throws Coach, former Big Ten Champion and All-American In the past 10 years, Scott Cappos' innovative coaching and teaching techniques have directed five throwers over 60 feet and another five over 57 feet.   [read more]

with Danny Harris, 2X Olympian, and 3X NCAA Champion, and Head Coach Steve Lynn, Iowa State University Danny Harris and Steve Lynn share the secrets that helped Harris break the winning streak of Edwin Moses and earned him an Olympic Silver Medal.   [read more]

Rick Attig, University of Nebraska In this easy to understand video, coach Attig explains the ingredients and mechanics of successful long jumping.   [read more]

Rick Attig, University of Nebraska This comprehensive tape for the coach and aspiring triple jumper begins with an explanation of the three general concepts for the event.   [read more]

Rick Attig, University of Nebraska Coach Rick Attig employs the "Task Progression Method" to help novice vaulters develop the whole skill of pole vaulting, and then progress to learn the specific skills and techniques.   [read more]

Jerry Lynch, PhD; Sport Psychologist, international speaker, corporate consultant and author Without question, a runner's mindset can have a dramatic effect upon performance.   [read more]

Jerry Lynch, Sports Psychologist Creative Coaching is a strategic handbook for addressing the challenges of coaching modern athletes and maximizing their sport performance.   [read more]

n this incredible five-part series, Sport Psychologist, international speaker, corporate consultant and author Jerry Lynch shares a complete guide for coaches to help them help their athletes learn and develop the habits of champions. Having the right stuff - with Jerry Lynch, PhD; Sport Psychologist, international speaker, corporate consultant and author. Sport Psychologist Jerry Lynch suggests that you and your team not think about "becoming" champions but rather that you decide to "be" a champion first, and begin right now to follow and practice the habits and lifestyle of champions.   [read more]

Glenn Amundsen, Illustrator of the United States TAC Manual A great learning tool for your athletes - These charts reflects the most current knowledge of the event.   [read more]

Greg Dale is the Director of Mental Training and Leadership Programs at Duke University.   [read more]

Coaching Youth Track & Field stresses fun, safety, and effective instruction, helping you create an environment that promotes learning, encourages a love of the sport, and motivates your athletes to come out year after year.   [read more]

Expert track and field coaches cover each event category with teaching points and training tips you'll use immediately in practices and for many seasons to come. Improve your technique instruction and add to your training drills for better performance.   [read more]

From training and motivation on the field to planning and organizing behind the scenes, Coaching Track & Field Successfully offers a comprehensive guide to getting your program up to speed.   [read more]

From the basic biomechanics of throwing to in-depth information on the discus, javelin, hammer, and shot put, the Complete Book of Throws brings it all together to improve your techniques and your distance.   [read more]

The manual covers every major event and includes comprehensive, ready-to-apply information from 33 leading American coaches and experts.   [read more]

The broad range of knowledge required to teach and coach so many varied events makes track and field one of the most technically complex sport areas to master.   [read more]

Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success.   [read more]

Technical instruction from high school coaches for high school coaches utilizing high school demonstrators. with Gary Derks, Cinco Ranch HS (TX) Head Track & Field Coach Drills for Long Jump and Triple Jump Coach Gary Derks begins with thoughts on assessing horizontal jump talent including physical attributes as well as intelligence, desire, composure and work ethic.   [read more]

legendary Villanova Women's Track and Cross Country Coach Marty Stern led the Wildcats to five NCAA Team Championships, was named NCAA "National Coach of the Year" six times and coached 145 All-Americans.   [read more]

John Nuttall, Head Coach for Endurance Performance, Loughborough University England Due to high mileage, endurance runners often complain of low back pain, tightness in the hips and shin and foot pain.   [read more]

Training for Young Distance Runners is the first practical, science-based training guide written specifically for this age group.   [read more]

Runners know all too well the physical and mental challenges of their sport.   [read more]